This is an article from "Vitamin Research Products". They put out a lot of good information about the latest research on vitamins and supplements. In a nutshell, the research shows that those with a higher blood plasma level of vitamin C have a much less incidence of type 2 diabetes. This would account for a higher intake of fruits and veggies. Your mom was right, you should eat your vegetables!
http://www.vrp.com/articles.aspx?ProdID=2406&utm_content=article2406&utm_source=bn20080805&utm_campaign=bn&utm_medium=email&page=LIST&zTYPE=2
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